destek Yakınlaştır tüketmek 100kg bench reddit Zamanında açlıktan Rudyard Kipling
First time benching 100kg/225lb Tips? : r/formcheck
6×100kg/220lb Viking (Dwarf) Press (I have barely done any OHP for nearly a decade) : r/strength_training
I hit 100kg bench today, it felt as if I done it on my own, but did my spotter actually help at all? : r/GYM
I broke the 100kg women's raw bench (325lbs) and total (1371kg) ATWRs! : r/powerlifting
17 YO bench press 100kg at 96kg BW : r/strength_training
this fake natty claims that you should be able to bench 225 after 8 months of lifting; how feasible is this for the average person w/o steroids? : r/nattyorjuice
Insane girl benches more than most guys at 17y/o : r/nattyorjuice
Is this bench press machine less effective than the regular free weights one? : r/GYM